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Benefits of Moringa Leaf for Health and Healing

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Benefits of Moringa Leaf for Health and Healing

Benefits of Moringa Leaf for Health and Healing

Moringa leaves are leaves of India used in traditional medicine for thousands of years. The leaves bearing the scientific name of Moringa oleifera are known to be rich in antioxidants, amino acids, vitamins and minerals.

Moringa leaf powder is often considered a source of protein because it contains nine essential amino acids. In addition, Moringa leaves can also meet the unmet needs of the human body and have good healing properties.

The following health benefits of Moringa leaves are summarized from various sources:


Fight diabetes

Moringa contains chlorogenic acid that helps control blood sugar and allows cells to take or release glucose when needed.

In addition to chlorogenic acid, the isothiocyanate compounds in Moringa leaves can also provide natural protection against diabetes. Moringa leaves also have a positive effect on glycemic control and insulin levels in diabetic patients.

Supports brain health

Vitamin E and vitamin C content, which is rich in Moringa leaves, can fight against oxidation that leads to degeneration of neurons and improves brain function.

This content can also normalize the neurotransmitters serotonin, dopamine and neoadrenaline in the brain associated with memory, mood, organ function, responses to stimuli such as stress and pleasure, and mental health.

Protect the heart

The liver is responsible for blood detoxification, bile production, fructose metabolism, fat metabolism and nutrient processing. These functions can only be performed with liver enzymes. It is therefore very important to maintain liver enzymes at normal levels.

Moringa leaves contain polyphenols that protect the liver from oxidation, toxicity and damage. Moringa can reduce liver damage and fibrosis. Moringa oils can also restore liver enzymes to normal levels, reduce oxidative stress and increase liver protein content.

Prevents inflammation

One of the benefits of medicinal plants is that they have the same capabilities as conventional medicine but have no side effects. Moringa contains a blend of essential amino acids, carotenoids and antioxidants that act as anti-inflammatories on the market.

Moringa leaves contain many anti-aging compounds that can reduce oxidative stress and inflammation. This is related to reducing the risk of chronic diseases such as stomach cancer, lung cancer, colon cancer, diabetes, hypertension and age-related eye disorders.

Gentle digestion

Moringa leaves can help treat some stomach conditions such as sambellitis, gastritis and ulcerative colitis. The antibiotic and antibacterial properties of Moringa can help inhibit the growth of various viruses. The high content of B vitamins in moringa leaves also helps maintain digestive health.

Strengthen the bones

Moringa leaves contain calcium and phosphorus that help keep bones healthy and strong. The anti-inflammatory properties that can be obtained from Moringa leaves can help treat diseases such as arthritis and treat damaged bones.

Treat asthma

Moringa can help reduce asthma and protect bronchial constriction. Moringa leaves have also been shown to improve lung function and respiration in general.

Improve eye health

Moringa leaves have vision enhancing properties due to their high antioxidant content. Moringa can also stop dilation of the retinal vessels, prevent thickening of the capillary membrane and inhibit retinal dysfunction.
Baca Juga
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